I absolutely love aerial yoga. I went to my third workshop at Pure and Nikki is a fantastic instructor. As you might already know, I love being upside down! And swinging through the air upside down is just amazing.
This was my first time using the big silks, the ones that you can get completely enveloped in, do yoga inside of them and lay down in.
I had such a fun time at this workshop and can't wait to do it again!